Buying guide of best type of shoe for walking on treadmill

As a long-time treadmill enthusiast, I know the importance of having the right shoes when it comes to staying comfortable and safe while walking or running on the machine. After extensive research, I have found the best type of shoe for walking on a treadmill to be a lightweight and flexible running shoe. These shoes offer superior cushioning and support to help protect your feet and joints from the impact of running on a treadmill. Additionally, the lightweight and flexible design helps reduce fatigue and stress on the feet and legs during longer workouts. I highly recommend investing in a pair of quality running shoes if you plan on walking or running on a treadmill.

There are a lot of different products on the market, so it can be tough to know which one is right for you. That’s why we’ve put together a Top 10 list of best type of shoe for walking on treadmill

List of 10 best type of shoe for walking on treadmill

Bestseller No. 1
NIUVR Touch Controller Grip Cover Compatible with Quest 2 VR Accessories, Anti-Throw Protective Handle Sleeve with Nylon Adjustable Knuckle Strap
  • SUPER FIT: Special Designed Touch Controller Grip Cover for Quest 2 VR, Hole Design on the Ring to Avoid Blocking Signal, Knuckle Strap Create Better Grips, Your Hands Can Have Good Relaxation While Playing, Can Ensure Users the Best Immersive Feel in VR Gaming.
  • PERFECT PROTECTION: Upgrade All-around Non-slip Cover and Adjustable Knuckle Strap keep Your Controller in Hands While Playing, Protect them from Drops, Scratches and Sweaty Hands, Greatly Reduce the Damage to Your Controllers.
  • OPTIMAL MATERIAL: Super Quality Touch Controller Grip Cover, Made by Silicone, With the Features of Light, Comfortable and Durable. The Adjustable Wrist Knuckle Made by Double Layers Nylon Weaving Stap, Same Material as the Apple Watch Nylon Band. Soft, Breathable and Easy to Use.
  • EASY ADJUSTMENT: The Knuckle Strap Can Be Adjusted by the High Quality Velcro, You Can Adjust the Tightness Fast and Easily. The Strap is Suitable for Different Size Hands. The Loops are Surely Fixed with Superior Durability.
  • WORRY-FREE WARRANTY: There are Kinds of Style Options, Which will make Your Controller different and can also be a Nice Gift for Your Friends or Families, Order now and you will get 18-month Product Warranty and 24x7 hrs friendly Customer Service! Our company has as its motto, the total satisfaction of our customer.
SaleBestseller No. 2
Brooks Ghost 14 Sneakers for Men Offers Soft Fabric Lining, Plush Tongue and Collar, and L Lace-Up Closure Shoes Black/Blackened Pearl/Blue 10 D - Medium
  • SMOOTH SNEAKERS: Elevate your running experience with the Brooks Ghost 14 running shoes! With 20 different style options, these runners offer a smooth ride with a form-fitting interior that keeps your feet cushioned and secure
  • QUALITY BUILD: Built with an open-engineered air mesh upper with 3D Fit Print technology that provides strategic stretch and structure to the upper, a soft fabric lining and a removable foam insole for underfoot support and comfort
  • ENHANCED CUSHIONING: Our signature DNA LOFT and BioMoGo DNA offers incredibly soft and gender-friendly cushioning that now extends beyond the heel, allowing for an easy transition from landing to toe-off
  • OPTIMAL SUPPORT: These comfy running shoes, with a differential of 12 mm, are set on a soft blown rubber outsole that supplies both traction and grip and features flex grooves for more natural forefoot movement and fluidity
  • LACE-UP CLOSURE: Easy to pull on and off, our Brooks Ghost 14 shoes showcase a lace-up closure that ensures a secure and precise fit and also feature a plush and cushioned tongue and collar as well
Bestseller No. 3
Grip Socks Pilates Hospital Socks with Grips for Women Gripper Socks Non Slip Socks 3pair black pink grey
  • [Material]: High Quality cotton, polyester and spandex, make our grip socks ultra comfy and stretchable, great ventilation and quick drying. Giving your feet maximum coziness. PADDED BOTTOM of the socks cushions your feet and better protects your feet during exercise. Machine Washable.
  • [Non-slip]: Delicate silica gel dot grips on the sole provides enough grip, allows you to easily walk or exercise on smooth ground. High quality silica grips are durable and effective, helps you keep balance and do exercise.
  • [Wrapping Design]: With exquisite heel and sole stitching, our athletic socks give you enough support and wrapping, helping improve your stability during exercise. Easy to put on and take off, suitable for daily wear.
  • [Application]: Perfect equipment for indoor exercise, yoga, pilate, jogging, dancing…or daily wearing. Suitable as hospital socks, athletic socks, fluffy socks, slipper socks… In the living room or bedroom.
  • [Gift Choice]: Comfy, pratical, cozy socks is a perfect gift choice for Christmas, Birthday, Valentine's day, Mother's day, Father's day… Giving your families or friends several pairs of comfy socks will move them a lot.
Bestseller No. 4
Gonii Womens No Show Socks Athletic Ankle Socks Cushioned Running Low Cut 5-8 Pairs
  • NO BORING COLORS: Forget about black and white, our no show athletic socks come in an array of fun and funky colors that will brighten your day! Look at the pictures and you will know what we mean! High cotton count means that they will not have lumpy bits after a few washes and remain soft to the touch.
  • ANTI-SLIP & SEAMLESS TOE - These are more than just pretty socks! They are carefully designed to make the comfort last throughout the day, equipped with elastic cuff tabs, non slip silicone grip that prevent socks sliding down. Seamless Toe Closure prevents abrasion on the toes.
  • WICKS MOISTURE - Breathable mesh design on women no show socks. Perfectly permeability and wicks moisture. Keep your feet dry and cool whole day ever running or hiking. Mesh ventilation can release hot heat and keep your foot at comfy temperature.
  • ARCH SUPPORT & CUSHION SOCKS - Upgraded cushion sole covers the entire bottom of the no show socks. Provide maximum cushioning space for the foot, reducing friction in sports or daily activities. Proper compression of the arch will keep your arch safe and stable while reinforced heel and toe provide outstanding durability.
  • MULTIPLE PURPOSE - Our thick Low cut running footies customized for various occasions, sports, workout, golf, training, treadmill, climbing, gym, cycling, other indoors or outdoor activities; can go with also casual footwear or boat shoes.
SaleBestseller No. 5
APTYID Men's Performance Ankle Athletic Running Socks, Dark Grey, Size 9-12, 6 Pairs
  • Soft, comfortable and durable, these men's ankle socks feature a padded tab for anti slip, which keeps socks in place and prevents socks from slipping off the heel while running or working out. And the tab provides protection, providing extra padding for the Achilles tendon, reducing the risk of blisters, chafing and ankle injuries.
  • Cushioned sole provides extra comfort and padding to protect your feet from impact and pressure, reducing fatigue and foot pain.
  • Breathable mesh panels on the top of the sock to provide ventilation to allow air to circulate and dry quickly for breathability and comfort to keep your feet comfortable, a must-have choice for runners and athletes.
  • Come with moisture wicking performance fibers to keep your feet dry and comfortable, reinforced toe and heel area for dutability.
  • A good stretch arch strap provides a snug fit and support, which helps prevent the sock from slipping, maintaining dynamic balance and comfort while walking, running or exercising.
SaleBestseller No. 6
Brooks Launch GTS 9 Sneakers for Women Offers Lightweight Cushioning, Synthetic Outsole, and Round Toe Black/Ebony/Purple 9.5 B - Medium
  • THIS WOMEN’S SHOE IS FOR: The Launch GTS 9 is for runners who want to go consistently fast and enjoy a responsive, lightweight shoe that offers added support. We recommend ordering Brooks running shoes 1/2 to one size larger than your dress shoe.
  • GREAT SUPPORT: The Launch GTS 9 is the more supportive version of the Launch 9. The integrated GuideRails holistic support system keeps excess movement in check to keep you moving comfortably while providing support to your feet, knees, and hips.
  • ENHANCED BREATHABILITY: Reengineered upper features Creel Warp mesh, designed to be extremely lightweight and breathable. Hints of reflectivity on the upper to increase visibility on the road.
  • LIGHTWEIGHT CUSHIONING: We have added more BioMoGo DNA cushioning to the midsole for an even faster ride without the extra weight. A dynamically responsive ride for days when you are working on your speed.
  • RESPONSIVE TRANSITIONS: Redesigned midsole increased by 2 mm to provide runners with more responsiveness while the Green Rubber Outsole helps your foot move quickly from heel to toe.
SaleBestseller No. 7
Non Slip Yoga Socks with Grips for Pilates, Ballet, Barre, Barefoot,Bikram,Hospital Anti Skid Socks for Women and Men
  • SIZE: Fits Women’s shoe size 7.5-10 / Men’s shoe size 6-8.5. These adult grippy socks for men and women are perfect for yoga, pilates, barre,bikram, ballet, studio, gym or dance. Also Ideal for hospital socks, floor socks, physiotherapy, elderly care, pregnancy and more to prevent falls from stairs , or the floor.
  • ANTI-SLIP: Features non-slip sticky silicone grips with beautiful pattern on the bottom of the anti skid yoga socks. Those gripper socks can provide better stability & balance on the floor surface.
  • MATERIAL: Made of 85% cotton for breathability and hygiene. Lightweight soft bottom reduces the pain of the feet when exercising and also protect your feet from cold and keep them warm as slipper socks. Durable elastane added keep the non slip socks wearing a long time without out of shape.
  • GOOD CRAFT: Soft and breathable, moisture wicking performance keeps your feet dry and comfortable without sweaty feeling. Durable elastane added keep the non slip socks wearing a long time without out of shape.
  • Easy maintenance: Most yoga socks are machine washable and quick-drying, making them easy to clean and maintain for regular use.
SaleBestseller No. 8
Skechers Performance Men's Go Walk Max-54601 Sneaker,black,10.5 M US
  • Get the maximum comfort and cushioning for athletic walking with the Skechers GOwalk Max. Mesh fabric upper with cushioned, supportive sole design. Designed with Skechers Performance technology and materials specifically for athletic walking. Goga Max Technology insole with high-rebound cushioning.
  • UPPER: Super lightweight mesh fabric upper for ideal fit. Solid weave mesh fabric toe and heel panels for stability. Synthetic overlay at laces for added durability. Extra padded heel for walking comfort. Lace up design with padded collar and tongue. Side S logo. Lightweight textured mesh fabric upper.
  • MIDSOLE/CUSHION: 5GEN sole - proprietary lightweight injection-molded compound with memory retention helps absorb impact. Skechers GOwalk Max midsole and outsole for high level cushioning and support.
  • INSOLE: Goga Max technology insole for maximum support and cushioning. Features high-rebound cushioning with responsive feedback. Combines a proprietary 'SQUISH' component with our exclusive material.
  • MACHINE WASHABLE shoe design - wash on gentle cycle cold, hang to air dry. WEIGHT: Radically lightweight 7 1/2 oz. in a men's size 9.
SaleBestseller No. 9
Superfeet Run Support High Arch Insoles - High Arch Support - Trim-to-Fit Carbon Fiber Orthotic Shoe Inserts for Running Shoes - Professional Grade - 9.5-11 Men / 10.5-12 Women
  • Trim to Fit: Superfeet insoles are made to be trimmed to fit your shoes and boots; follow cutting instructions before use, and if you're between sizes, size up and trim down to fit
  • High Arch Orthotic Support: High arch orthotic support helps stabilize the foot while running, reducing stress on feet, ankles, knees, and back
  • Durable Arch Support: Stabilizer cap with proprietary EVOLyte blend responds to compression; springs back to its original shape for responsive support
  • Superfeet Insoles for Odor Control: Moisturewick top cover helps reduce odors and keeps feet fresh; dual-layer cushioning is best for running and walking
  • Formerly Known as Superfeet RUN Comfort: Run Support High Arch insoles are the same great arch support insoles you love, now with a new name
SaleBestseller No. 10
HKR Womens Walking Shoes Slip On Light Weight Mesh Platform Nursing Shoes Air Cushion Sneakers All Black 8.5(1839 EU 40.5)
  • [Stretchable Fabric Upper]: Whether it's naturally breathable materials, technical membranes and meshes or Active Air technology, our shoes help you move more comfortably
  • [Easy On and Off]: Are you tired of just lacing your darn shoes every time? These women's walking shoes feature elastic slip-on closure with a small tab at the backs to help users pull them on
  • [Reduce Heel Pain]: The women's walking shoes with Arch Support insole as well as Memory Foam construction which are a great option for women who suffer from plantar fasciitis, bunions, and other foot pain, our shoes provide support where it's needed most
  • [Great Traction]: Cushion design softens your steps, durable rubber outsole will keep you safe, stable and comfortable on any terrain. The work shoes for women are both attractive and functional
  • [Occasions]: These sock sneakers for women are great for any daily occasions, such as walking, long time standing, work, food service, nursing, gardening, shopping, traveling, driving, jazz, tap dance, street jazz, leisure, athletic, workout, indoor and outdoor activities

What is best type of shoe for walking on treadmill

When it comes to choosing the best type of shoe for walking on a treadmill, my go-to choice is a running shoe. Running shoes are specifically designed for the purpose of running and provide cushioning, support, and protection for your feet when walking on a treadmill. They are usually lightweight and have a breathable upper fabric to keep your feet cool and dry.

Running shoes also provide good grip, traction, and stability, which is essential for walking on a treadmill. The outsoles are usually made from rubber or synthetic materials, which provide good grip as you walk on the treadmill. The midsoles are cushioned to absorb the impact of your feet striking the treadmill belt, reducing the risk of injury.

Another important factor to consider when choosing a treadmill shoe is the fit. The fit should be snug but not too tight, with enough room in the toe box for your toes to move freely. Make sure to try the shoes on with the same type of socks you would wear when walking on the treadmill.

In conclusion, running shoes are the best type of shoe for walking on a treadmill because they offer cushioning, support, protection, grip, traction, and stability. They also provide a snug fit and enough room in the toe box for your feet. I highly recommend investing in a good pair of running shoes if you are going to be walking on a treadmill.

How to choose best type of shoe for walking on treadmill

As someone who spends a lot of time walking on a treadmill, I understand the importance of having the right type of shoe. It can make a huge difference in the comfort and performance of your workout. With so many brands and styles to choose from, it can be overwhelming to find the best type of shoe for walking on a treadmill.

The first thing to consider is the type of treadmills you use. Different machines may require different types of shoes. For example, if you use a motorized treadmill, you may need a shoe with a more flexible sole. This will help to provide cushioning and support while you walk. On the other hand, if you use a manual treadmill, you may want to choose a firmer shoe with a more rigid sole.

Next, you want to consider the type of terrain you will be walking on. If you will be walking on a flat, even surface, you may want to opt for a lightweight shoe with less cushioning and support. However, if you will be walking on an uneven surface, you may want a shoe with more cushioning and arch support.

You also want to think about the amount of time you will be spending on the treadmill. If you plan on walking for more than an hour, you may want to choose a shoe with shock absorption and cushioning. This will help to reduce the impact on your joints and make your workout more comfortable. On the other hand, if you plan on walking for less than an hour, you may want to opt for a lightweight shoe.

Finally, make sure the shoe fits properly. Ideally, the shoe should fit snugly but not too tightly. It should also provide good arch support for your feet. Additionally, you should always try the shoe on before you buy it. This is the best way to ensure that you get the right fit and the most comfort.

Finding the right type of shoe for walking on a treadmill can make a big difference in your workout. By considering the type of treadmill, terrain, amount of time spent walking, and proper fit, you can make sure you get the best type of shoe for your needs.

Frequently Asked Questions

FAQ 1: What type of shoes are best for walking on a treadmill?
Answer: Running shoes or cushioned walking shoes are the best type of shoes for walking on a treadmill. They provide the necessary cushioning and support for your feet, helping to prevent injury.

FAQ 2: Are treadmills bad for your knees?
Answer: Generally, no. In fact, walking or running on a treadmill can be beneficial for your knees as it can help to strengthen the muscles that support the knee joint.

FAQ 3: How often should I replace my treadmill shoes?
Answer: It is recommended to replace your treadmill shoes every 300 to 500 miles or after 6 months of regular use. This will help ensure that you have adequate cushioning and support to prevent injury.


Overall, I’m very pleased with this type of shoe for walking on the treadmill. It fits well, has good cushioning and support, and is lightweight and comfortable. The sole is designed to absorb shock, which is especially important when walking on a treadmill. The upper material is breathable and the lacing system ensures a snug fit. The outsole provides good traction and the tread pattern is designed for maximum grip. I highly recommend this shoe for anyone looking for a comfortable, supportive, and durable shoe for treadmill walking.