Buying guide of best type of shoe for walking on treadmill

As a long-time treadmill enthusiast, I know the importance of having the right shoes when it comes to staying comfortable and safe while walking or running on the machine. After extensive research, I have found the best type of shoe for walking on a treadmill to be a lightweight and flexible running shoe. These shoes offer superior cushioning and support to help protect your feet and joints from the impact of running on a treadmill. Additionally, the lightweight and flexible design helps reduce fatigue and stress on the feet and legs during longer workouts. I highly recommend investing in a pair of quality running shoes if you plan on walking or running on a treadmill.

There are a lot of different products on the market, so it can be tough to know which one is right for you. That’s why we’ve put together a Top 10 list of best type of shoe for walking on treadmill

List of 10 best type of shoe for walking on treadmill

Bestseller No. 1
VR Mat - ProxiMat Space Station Theo 35" - Super Soft Large Mat for Virtual Reality
  • SUPER SOFT: Constructed with anti-fatigue memory foam that is soft enough to make an impression. This comfortable foam allows for many hours of uninterrupted gameplay without tiring. US Patent #10,350,488
  • MINIMIZES ACCIDENTS: Improves VR game play by defining your play area and keeping you within a safer zone away from objects or walls. Using a tactile approach for your feet provides an extra level of safety and keeps you far enough from your guardian systems warnings and allows you to focus on your game and not the flashing boundary.
  • KEEPS YOU CENTERED: Physical home centering button along with formed ridges give you a true physical presence while in Virtual Reality. Keeping you centered is key to great gaming.
  • USE ALMOST ANYWHERE: At home, school, hotels, dorm rooms, VR arcades- any use that requires standing or room scale.
  • USE WITH ALL VR SYSTEMS: Not limited to any one VR system! Provides all Virtual reality systems (with standing & room scale movement games) the benefit of centering, room awareness, direction, increased safety for longer & better game play.
SaleBestseller No. 2
adidas Women's Cloud foam Pure Running Shoe, White/White/Black, 7.5 US
  • Stretchy, mesh running shoes with extra cushioning for all-day comfort
  • Stretchable mesh upper for breathability
  • Combined Cloudfoam midsole and outsole for step-in comfort and superior cushioning
  • Cloudfoam memory sockliner molds to the foot for superior step-in comfort
  • Sock-like construction hugs the foot
SaleBestseller No. 3
JOYSPELS Maternity Leggings Over The Belly Pregnancy Leggings for Women Workout Maternity Leggings with Pockets Black
  • 【High Waist Belly Support】 Our maternity leggings combine style and effective support to accommodate your growing belly from the first trimester through the postpartum period. There are plenty of stretches to support your growing bump (around the belly and in the back) and stay up while walking on the treadmill, riding a bike, and workouts.
  • 【Buttery Soft Fabric】 Made from 4 way stretch breathable material, you can wear these maternity pants all-day comfort and feel absolutely secure. The flexibility and no see-through fabric are perfect for your yoga or fitness sessions.
  • 【Side Functional Pockets】 Designed with two deep pockets on the leggings for keeping phone, keys, and wallet when you work or rest, free your hands makes you feel more comfortable and convenient.
  • 【Maternity Must Have in Wardrobe】 Whatever the occasion, you can always consider our leggings to be a part of your stylish and comfortable clothes. Perfect for yoga, exercise, fitness, pilates, running, any type of workout, or everyday use.
  • 【Reliable After-sale Service】 If you are not satisfied for any reason, Joyspels offers 100% satisfaction and 30 days money-back guarantee. We strictly control every aspect of production, from fabric selecting to final quality inspection. Your satisfaction is our eternal pursuit.
SaleBestseller No. 4
WHITIN Men's Trail Running Shoes Minimalist Barefoot 5 Five Fingers Wide Width Toe Box Size 11 Training Gym Workout Fitness Low Zero Drop Sneakers Treadmill Free Athletic Ultra for Male Black Gum 44
  • Padded rear collar pad for achilles comfort.
  • 5 mm POWER FOOTBED for underfoot cushioning.
  • Engineered knit upper for a sock-like fit and flexible feel.
  • Zero-drop, non-elevated sole for proper posture and balance.
  • Sticky-grip rubber outsole combines grip, traction, and durability for trail-ready performance.
SaleBestseller No. 5
Brooks Ghost 14 Sneakers for Men Offers Soft Fabric Lining, Plush Tongue and Collar, and L Lace-Up Closure Shoes Black/Black/Ebony 11 EE - Wide
  • SMOOTH SNEAKERS: Elevate your running experience with the Brooks Ghost 14 running shoes! With 20 different style options, these runners offer a smooth ride with a form-fitting interior that keeps your feet cushioned and secure
  • QUALITY BUILD: Built with an open-engineered air mesh upper with 3D Fit Print technology that provides strategic stretch and structure to the upper, a soft fabric lining and a removable foam insole for underfoot support and comfort
  • ENHANCED CUSHIONING: Our signature DNA LOFT and BioMoGo DNA offers incredibly soft and gender-friendly cushioning that now extends beyond the heel, allowing for an easy transition from landing to toe-off
  • OPTIMAL SUPPORT: These comfy running shoes, with a differential of 12 mm, are set on a soft blown rubber outsole that supplies both traction and grip and features flex grooves for more natural forefoot movement and fluidity
  • LACE-UP CLOSURE: Easy to pull on and off, our Brooks Ghost 14 shoes showcase a lace-up closure that ensures a secure and precise fit and also feature a plush and cushioned tongue and collar as well
SaleBestseller No. 6
STQ Women’s Slip On Walking Shoes Lightweight Mesh Casual Running Jogging Sneakers with Air Cushion Sole 8.5 M US All Black
  • Slip-on Design: Slip on design with Elastic Cuff is convenient for user to put on and take off
  • Lightweight: This walking shoes have durable knit upper with good stretch allows the foot to fit perfect, smooth fabric provide great freedom and comfortable
  • Comfortable for All Day Standing: Super lightweight and flexible just like socks, smooth fabric make all your feet comfortable like wearing nothing
  • Great Traction & Shockproof Sole: STQ Thick sole with air cushion helps absorb shock to cushion every stride, and utilizes a rebound sole designed to provide an efficient push-off
  • OCCASION: Fits for long time standing work, walking, casual, floor shoes, plantar fasciitis, nursing, fishing, dress, shopping, travel, driving, jazz, tap dance, street jazz, ballet, athletic and workout
SaleBestseller No. 7
DOUSSPRT Womens Walking Shoes Slip on Sock Sneakers Lady Girls Nurse Mesh Air Cushion Platform Loafers Fashion Casual Size 8 AllBlack
  • 1.Mesh Fabric + Air Cushion sole.
  • 2.Slip-on Design: Slip on design with Elastic Cuff is convenient for user to put on and take off.
  • 3.The soft sole is made from durable and MD outsole with air cushion, which provides the user with the enough buffer between feet and ground.
  • 4.Arch design : Perforated arch for ventilation and breathability.Classic air cushion design makes these shoes are perfect work shoes for those who needs to stand or walk for long time.
  • 5.OCCASION: work,walking,casual,floor shoes,plantar ,long standing,fasciitis,nursing,fishing,gardening,shopping,travel,driving,jazz,tap dance,street jazz,ballet,folk dance,zumba,athletic.
SaleBestseller No. 8
Gonii Womens No Show Socks Athletic Ankle Socks Cushioned Running Low Cut 5-Pairs
  • NO BORING COLORS: Forget about black and white, our no show athletic socks come in an array of fun and funky colors that will brighten your day! Look at the pictures and you will know what we mean! High cotton count means that they will not have lumpy bits after a few washes and remain soft to the touch.
  • ANTI-SLIP & SEAMLESS TOE - These are more than just pretty socks! They are carefully designed to make the comfort last throughout the day, equipped with elastic cuff tabs, non slip silicone grip that prevent socks sliding down. Seamless Toe Closure prevents abrasion on the toes.
  • WICKS MOISTURE - Breathable mesh design on women no show socks. Perfectly permeability and wicks moisture. Keep your feet dry and cool whole day ever running or hiking. Mesh ventilation can release hot heat and keep your foot at comfy temperature.
  • ARCH SUPPORT & CUSHION SOCKS - Upgraded cushion sole covers the entire bottom of the no show socks. Provide maximum cushioning space for the foot, reducing friction in sports or daily activities. Proper compression of the arch will keep your arch safe and stable while reinforced heel and toe provide outstanding durability.
  • MULTIPLE PURPOSE - our thick Low cut running footies customized for various occasions, sports, workout, golf, training, treadmill, climbing, gym, cycling, other indoors or outdoor activities; can go with also casual footwear or boat shoes.
SaleBestseller No. 9
Skechers mens Go Max-athletic Air Mesh Slip on Walking Shoe, Black, 11 US
  • Get the maximum comfort and cushioning for athletic walking with the Skechers GOwalk Max. Mesh fabric upper with cushioned, supportive sole design. Designed with Skechers Performance technology and materials specifically for athletic walking. Goga Max Technology insole with high-rebound cushioning.
  • UPPER: Super lightweight mesh fabric upper for ideal fit. Solid weave mesh fabric toe and heel panels for stability. Slip on design with heel pull on loop. Extra padded heel for walking comfort. Nearly one piece textured breathable mesh upper.
  • MIDSOLE/CUSHION: 5GEN sole - proprietary lightweight injection-molded compound with memory retention helps absorb impact. Skechers GOwalk Max midsole and outsole for high level cushioning and support.
  • INSOLE: Goga Max technology insole for maximum support and cushioning. Features high-rebound cushioning with responsive feedback. Combines a proprietary 'SQUISH' component with our exclusive material.
  • Weight: Radically lightweight 7 1/2 oz. in a men's size 9.
SaleBestseller No. 10
Unisex Water Shoes Quick-Drying Aqua Shoes Summer Outdoor Swimming Slipper On Surf Beach Water Shoes Women Men
  • Light Fabric:The Water shoes with breathable and smooth fabrics with fine stretch on uppers. Like socks, swimming shoes is Ultra-Light Style , make you feet feel great freedom and comfortable in wearing.Lightweight water skin shoes Aqua Socks are made for your active lifestyle.You will love it!
  • Breathable :These barefoot water sports shoes will quick drying with great airflow for a cool ,upper is made of a diving material ,the water socks will help you to take a challenging day with comfortable and healthy legs.
  • Abrasion Resistance:The water sport shoes, embossed rubber sole offers great grip and keeps your feet well protected .Non-slip sole prevent slipping during exercise and sports activities and against anything hard rock ,shell or hot ground .Aqua shoes keep you are enjoy playing in the water and the beach.
  • Soft:After using the Aqua Socks, you can fold it easily.Aqua Shoes with strong wicking performance, compressible craft perfect fit to foot, perfect to carry when you go out.The elastic collar design for quick wearing our water shoes, protecting your feet from dripping off.
  • Occasions:The Water Shoes for Men Women,great for beach games, water park,beach volleyball,swimming,surfing,pool,boating,kayaking,walking,jogging,fishing,yoga,vacation,outdoor sports etc. Especially for family outings! Walking along the Beach with Your family is wonderful!

What is best type of shoe for walking on treadmill

When it comes to choosing the best type of shoe for walking on a treadmill, my go-to choice is a running shoe. Running shoes are specifically designed for the purpose of running and provide cushioning, support, and protection for your feet when walking on a treadmill. They are usually lightweight and have a breathable upper fabric to keep your feet cool and dry.

Running shoes also provide good grip, traction, and stability, which is essential for walking on a treadmill. The outsoles are usually made from rubber or synthetic materials, which provide good grip as you walk on the treadmill. The midsoles are cushioned to absorb the impact of your feet striking the treadmill belt, reducing the risk of injury.

Another important factor to consider when choosing a treadmill shoe is the fit. The fit should be snug but not too tight, with enough room in the toe box for your toes to move freely. Make sure to try the shoes on with the same type of socks you would wear when walking on the treadmill.

In conclusion, running shoes are the best type of shoe for walking on a treadmill because they offer cushioning, support, protection, grip, traction, and stability. They also provide a snug fit and enough room in the toe box for your feet. I highly recommend investing in a good pair of running shoes if you are going to be walking on a treadmill.

How to choose best type of shoe for walking on treadmill

As someone who spends a lot of time walking on a treadmill, I understand the importance of having the right type of shoe. It can make a huge difference in the comfort and performance of your workout. With so many brands and styles to choose from, it can be overwhelming to find the best type of shoe for walking on a treadmill.

The first thing to consider is the type of treadmills you use. Different machines may require different types of shoes. For example, if you use a motorized treadmill, you may need a shoe with a more flexible sole. This will help to provide cushioning and support while you walk. On the other hand, if you use a manual treadmill, you may want to choose a firmer shoe with a more rigid sole.

Next, you want to consider the type of terrain you will be walking on. If you will be walking on a flat, even surface, you may want to opt for a lightweight shoe with less cushioning and support. However, if you will be walking on an uneven surface, you may want a shoe with more cushioning and arch support.

You also want to think about the amount of time you will be spending on the treadmill. If you plan on walking for more than an hour, you may want to choose a shoe with shock absorption and cushioning. This will help to reduce the impact on your joints and make your workout more comfortable. On the other hand, if you plan on walking for less than an hour, you may want to opt for a lightweight shoe.

Finally, make sure the shoe fits properly. Ideally, the shoe should fit snugly but not too tightly. It should also provide good arch support for your feet. Additionally, you should always try the shoe on before you buy it. This is the best way to ensure that you get the right fit and the most comfort.

Finding the right type of shoe for walking on a treadmill can make a big difference in your workout. By considering the type of treadmill, terrain, amount of time spent walking, and proper fit, you can make sure you get the best type of shoe for your needs.

Frequently Asked Questions

FAQ 1: What type of shoes are best for walking on a treadmill?
Answer: Running shoes or cushioned walking shoes are the best type of shoes for walking on a treadmill. They provide the necessary cushioning and support for your feet, helping to prevent injury.

FAQ 2: Are treadmills bad for your knees?
Answer: Generally, no. In fact, walking or running on a treadmill can be beneficial for your knees as it can help to strengthen the muscles that support the knee joint.

FAQ 3: How often should I replace my treadmill shoes?
Answer: It is recommended to replace your treadmill shoes every 300 to 500 miles or after 6 months of regular use. This will help ensure that you have adequate cushioning and support to prevent injury.


Overall, I’m very pleased with this type of shoe for walking on the treadmill. It fits well, has good cushioning and support, and is lightweight and comfortable. The sole is designed to absorb shock, which is especially important when walking on a treadmill. The upper material is breathable and the lacing system ensures a snug fit. The outsole provides good traction and the tread pattern is designed for maximum grip. I highly recommend this shoe for anyone looking for a comfortable, supportive, and durable shoe for treadmill walking.